So over the last few weeks the winter training has properly been getting underway and today was the first blood-shed of it so i know things are going well.
Donncha O'Brien (here on the left) has kindly taken me under his wing for the winter and is working with me through main aspects of increasing fitness, we have similar ideas of what life really is about (enjoying yourself) and through that we have a good tolerance of one another.and i know he is capable of pshyically pushing me to my goals.
Last week we went road biking off into the mountains where i was sure we were lost (we werent, im alive, its all good) and today we took off yet again into some more mountains for an 80min trail run, it was my first proper off road run and my god it was good, i mean to be running in just shorts and runners in mid november? how could you complain. Training with Donncha will continue throughout the winter and will be blogged.
Last week we went road biking off into the mountains where i was sure we were lost (we werent, im alive, its all good) and today we took off yet again into some more mountains for an 80min trail run, it was my first proper off road run and my god it was good, i mean to be running in just shorts and runners in mid november? how could you complain. Training with Donncha will continue throughout the winter and will be blogged.
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